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464 Why should you sit and drink water as opposed to standing, and what are the benefits to your body by doing this practice?
This is a Sunnah (method) of Rasoolallah Alai Hi Salatu Wasalaam.

The scientists have difference of opinion amongst them with some advising that it is beneficial and some highlighting the constraints of this action (i.e. drinking water when sat down). It is still considered healthier and is advisable by General Practitioners (GP) that for consumption of liquids is better in upright posture (i.e. sat up) and in small quantities which matches the Islamic Sunnah Method. And Allah Azawajal knows best.
Category (Sunnah)
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